Schedule

CLASS SCHEDULE

    Sunday

    10:00 am ~ 12:00 pm Open Gym

    Monday

    06:00 am ~ 07:00 am CrossFit Group Training
    07:00 am ~ 08:00 am CrossFit Group Training
    09:30 am ~ 10:30 am CrossFit Group Training
    10:30 am ~ 12:00 pm Open Gym
    12:00 pm ~ 01:00 pm CrossFit Group Training
    04:00 pm ~ 05:00 pm Open Gym
    05:00 pm ~ 06:00 pm CrossFit Group Training
    06:00 pm ~ 07:00 pm Barbell Club
    06:00 pm ~ 07:00 pm CrossFit Group Training
    07:00 pm ~ 08:00 pm CrossFit Group Training

    Tuesday

    06:00 am ~ 07:00 am CrossFit Group Training
    07:00 am ~ 08:00 am CrossFit Group Training
    09:30 am ~ 10:30 am Metcon
    10:30 am ~ 12:00 pm Open Gym
    12:00 pm ~ 01:00 pm CrossFit Group Training
    05:00 pm ~ 06:00 pm CrossFit Group Training
    06:00 pm ~ 07:00 pm CrossFit Group Training
    06:00 pm ~ 07:00 pm Barbell Club
    07:00 pm ~ 08:00 pm CrossFit Group Training

    Wednesday

    06:00 am ~ 07:00 am CrossFit Group Training
    07:00 am ~ 08:00 am CrossFit Group Training
    09:30 am ~ 10:30 am CrossFit Group Training
    10:30 am ~ 12:00 pm Open Gym
    12:00 pm ~ 01:00 pm CrossFit Group Training
    04:00 pm ~ 05:00 pm Open Gym
    05:00 pm ~ 06:00 pm CrossFit Group Training
    06:00 pm ~ 07:00 pm CrossFit Group Training
    07:00 pm ~ 08:00 pm CrossFit Group Training

    Thursday

    06:00 am ~ 07:00 am CrossFit Group Training
    07:00 am ~ 08:00 am CrossFit Group Training
    09:30 am ~ 10:30 am Metcon
    10:30 am ~ 12:00 pm Open Gym
    12:00 pm ~ 01:00 pm CrossFit Group Training
    05:00 pm ~ 06:00 pm CrossFit Group Training
    06:00 pm ~ 07:00 pm CrossFit Group Training
    07:00 pm ~ 08:00 pm CrossFit Group Training
    07:00 pm ~ 08:00 pm Yoga

    Friday

    06:00 am ~ 07:00 am CrossFit Group Training
    09:30 am ~ 10:30 am CrossFit Group Training
    10:30 am ~ 12:00 pm Open Gym
    12:00 pm ~ 01:00 pm CrossFit Group Training
    05:00 pm ~ 06:00 pm CrossFit Group Training
    06:00 pm ~ 07:00 pm CrossFit Group Training

    Saturday

    07:30 am ~ 08:30 am CrossFit Group Training
    08:30 am ~ 09:30 am CrossFit Group Training
    09:30 am ~ 10:30 am CrossFit Group Training
    10:30 am ~ 12:00 pm Open Gym
    10:30 am ~ 11:15 am Yoga
    10:30 am ~ 11:30 am Barbell Club